Going For Gold As We Age

Watch highlights from the public talk with Mark Tewksbury, Debbie Muir and Dr. Jennifer Heisz as they discuss the benefits of exercise and social engagement for optimal aging; and share tips for setting goals and creating a winning mindset to help us achieve gold as we age!

>> 5:45 p.m. Refreshments and info session

>> 6:30 - 8 p.m. Free public talk

Follow the discussion on Twitter at #MacAging. Follow @Mac_AgingNews and @MacHealthForum. 

All are welcome to attend this free public event, which will include an opportunity for audience questions.

More information: Can't attend in person? Join us online via live web stream at https://www.mcmasteroptimalaging.org/live/

More from the Forum

Season’s greetings

We wish you a restful holiday season and a healthy 2024. We look forward to continuing our work to support health and social systems, and those supporting evidence-informed policymaking, in Ontario, a… Read more